black and white bed linen

Saúde Mental Acessível e de Qualidade

Promovendo o bem-estar na Grande Lisboa com mindfulness e apoio psicológico.

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Despertar Sentido(s): Saúde Mental

Uma iniciativa em psicologia comunitária focada na saúde mental acessível e de qualidade na Grande Lisboa, especialmente no concelho de Odivelas, promovendo o bem-estar através de técnicas de mindfulness.

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

150+

15

Resultados Comprovados

Bem-Estar

Serviços de Saúde

Apoio psicológico acessível e de qualidade na Grande Lisboa, focado em Odivelas.

Técnicas de Mindfulness

Promovemos o bem-estar através de práticas de mindfulness em sessões individuais e em grupo.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Sessões Individuais

Atendemos suas necessidades específicas com sessões personalizadas para promover a saúde mental e bem-estar.

A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.

Saúde Mental

Iniciativa para promover bem-estar na Grande Lisboa.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
Mindfulness Aplicado

Técnicas para aumentar o bem-estar mental.

A chain-link fence encloses an area with a brick building to the right, labeled as a mental health facility. In the center, there is a small, bright yellow kiosk or shed with a green roof. The area is grassy with a dirt path leading towards the kiosk, and several trees provide greenery in the background. The sky is clear with a few scattered clouds, suggesting pleasant weather.
A chain-link fence encloses an area with a brick building to the right, labeled as a mental health facility. In the center, there is a small, bright yellow kiosk or shed with a green roof. The area is grassy with a dirt path leading towards the kiosk, and several trees provide greenery in the background. The sky is clear with a few scattered clouds, suggesting pleasant weather.
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A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.
A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.
A corrugated metal wall with two signs attached. The top sign reads 'Community Compost Company' with a phone number and website. Below it, another sign indicates 'Office' with an arrow pointing right.
A corrugated metal wall with two signs attached. The top sign reads 'Community Compost Company' with a phone number and website. Below it, another sign indicates 'Office' with an arrow pointing right.
Expansão Projetada

Objetivo de expandir serviços de saúde mental acessíveis.

Descubra

O Despertar Sentido(s) transformou minha vida. As técnicas de mindfulness realmente ajudaram a melhorar meu bem-estar e a qualidade de vida na comunidade.

Maria Silva

A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.

★★★★★

Saúde

Apoio psicológico acessível na Grande Lisboa.

Comunidade

Mindfulness

contato@despertarsentidos.com

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