Sobre o Despertar Sentido(s)

Iniciativa de saúde mental em Odivelas.

A group of people are gathered inside a room with muted light filtering through a window. A person wearing a face mask and a red jacket sits on a plastic chair while interacting with a seated woman. Other individuals in the room are engaged in conversations and appear to be involved in a community activity. The walls are bare and some writing is visible. The setting gives the impression of an informal communal space.
A group of people are gathered inside a room with muted light filtering through a window. A person wearing a face mask and a red jacket sits on a plastic chair while interacting with a seated woman. Other individuals in the room are engaged in conversations and appear to be involved in a community activity. The walls are bare and some writing is visible. The setting gives the impression of an informal communal space.

150+

15

Resultados positivos.

Apoio comunitário.

Saiba

Saúde Mental

Iniciativa para promover bem-estar na região da Grande Lisboa.

A modern building with a minimalist design features a large green sign displaying the letters 'MEC'. The facade is composed of horizontal gray panels, and the sky in the background is a clean, pastel blue.
A modern building with a minimalist design features a large green sign displaying the letters 'MEC'. The facade is composed of horizontal gray panels, and the sky in the background is a clean, pastel blue.
Mindfulness Aplicado

Técnicas de mindfulness utilizadas em sessões individuais e em grupo, promovendo aumento do bem-estar e saúde mental dos participantes na comunidade.

A wall display in a public service area with digital service sections. It features a large image of a smiling woman with glasses in the center, surrounded by digital screens and icons representing different electronic services. There are two orange kiosks with touch screens for self-service on the right side.
A wall display in a public service area with digital service sections. It features a large image of a smiling woman with glasses in the center, surrounded by digital screens and icons representing different electronic services. There are two orange kiosks with touch screens for self-service on the right side.
Expansão Projetada

Objetivo de expandir os serviços de saúde mental, atendendo a demanda crescente na região, com foco em acessibilidade e qualidade nos atendimentos oferecidos.

A experiência com o Despertar Sentido(s) foi transformadora. As técnicas de mindfulness realmente ajudaram a melhorar meu bem-estar e a qualidade de vida.

João Silva

A modern building facade with large blue-tinted windows and a white exterior. The entrance is labeled Student Services Centre. Palms and shrubs are visible in the foreground, adding greenery.
A modern building facade with large blue-tinted windows and a white exterior. The entrance is labeled Student Services Centre. Palms and shrubs are visible in the foreground, adding greenery.

★★★★★

Saúde

Apoio psicológico acessível na Grande Lisboa.

Comunidade

Mindfulness

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